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Evidence Based Longevity (EBL)Check what I take

Sign-off ledger

Every graded record names who read its papers against its letter. Some were read by the EBL editor, Arnold Sandlow, D.C. Others were read by a language model and are not yet reviewed by a clinician. Each record page says which, in its Sources section; this page lists all of them in one place, from the same files.

No record has yet been checked by a reviewer outside EBL. What each kind of check can and cannot show is set out on evidence integrity.

159 of 248 graded records read by the EBL editor. 89 read by a language model, not yet reviewed by a clinician.

No record has yet been checked by a reviewer outside EBL.

RecordKindRead against the papers byWhenOutside review
2-HOBA (2-Hydroxybenzylamine)SupplementThe EBL editorOctober 2026Not yet
40Hz Gamma Sensory StimulationDevice or therapyThe EBL editorOctober 2026Not yet
5-HTP (5-Hydroxytryptophan)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
AcarbosePrescriptionA language model, not yet reviewed by a clinicianSeptember 2026Not yet
Acetyl-L-Carnitine (ALCAR)SupplementThe EBL editorOctober 2026Not yet
Adequate dietary protein (1.2 to 1.6 g/kg/day)ProtocolThe EBL editorOctober 2026Not yet
Aerobic exercise (Zone 2) 150 min/weekProtocolThe EBL editorOctober 2026Not yet
Aged garlic extract (480 mg/day for blood pressure; 2.4 g/day in plaque trials)ProtocolThe EBL editorOctober 2026Not yet
Akkermansia muciniphilaSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Alcohol reductionProtocolThe EBL editorOctober 2026Not yet
Alpha Lipoic Acid (ALA / R-ALA)SupplementThe EBL editorOctober 2026Not yet
Alpha-GPC (L-Alpha-Glycerylphosphorylcholine)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Alpha-Lipoic Acid (racemic) 300–600 mg/dayProtocolThe EBL editorOctober 2026Not yet
Amla (Indian Gooseberry, Emblica officinalis)SupplementThe EBL editorAugust 2026Not yet
ApigeninSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
APOE genotype testing (learning your APOE result)ProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Arterosil HP (Rhamnan Sulfate)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Ashwagandha (standardized root extract)SupplementThe EBL editorOctober 2026Not yet
Ashwagandha standardized root extract 300 mg twice dailyProtocolThe EBL editorAugust 2026Not yet
Aspirin (low-dose, primary prevention in healthy older adults)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
AstaxanthinSupplementThe EBL editorOctober 2026Not yet
Audiovisual / Brainwave EntrainmentDevice or therapyThe EBL editorAugust 2026Not yet
Avoiding ultra-processed foodProtocolThe EBL editorOctober 2026Not yet
Bacopa monnieri standardized extract 300–450 mg/dayProtocolThe EBL editorOctober 2026Not yet
Beetroot / Dietary NitrateSupplementThe EBL editorOctober 2026Not yet
BenfotiamineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Berberine 1.0 to 1.2 g/day (with meals)ProtocolThe EBL editorOctober 2026Not yet
Berberine HClSupplementThe EBL editorOctober 2026Not yet
Beta-AlanineSupplementThe EBL editorAugust 2026Not yet
Beta-Carotene (supplemental)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Bitter Melon (Momordica charantia)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Blood Flow Restriction TrainingDevice or therapyThe EBL editorAugust 2026Not yet
Blood pressure lowering: treating high blood pressure and intensive targetsProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
BoronSupplementThe EBL editorOctober 2026Not yet
Boswellia + Celery Seed Extract (RestorCel)SupplementThe EBL editorSeptember 2026Not yet
Boswellia serrataSupplementThe EBL editorAugust 2026Not yet
Bovine ColostrumSupplementThe EBL editorOctober 2026Not yet
BPC-157 (Body Protection Compound 157)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Bright Light Therapy for DepressionDevice or therapyThe EBL editorOctober 2026Not yet
BromelainSupplementThe EBL editorOctober 2026Not yet
C60 (Carbon-60 / Buckminsterfullerene)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Calcium Alpha-Ketoglutarate (Ca-AKG)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Caloric restriction (sustained ~25%)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
CarnosineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
CholineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Chondroitin SulfateSupplementThe EBL editorAugust 2026Not yet
Chromium (Picolinate)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Cinnamon (Cassia / Ceylon)SupplementThe EBL editorAugust 2026Not yet
Citicoline (CDP-Choline)SupplementThe EBL editorOctober 2026Not yet
Coenzyme Q10 (CoQ10)SupplementThe EBL editorAugust 2026Not yet
Cold Water ImmersionDevice or therapyThe EBL editorOctober 2026Not yet
Collagen PeptidesSupplementThe EBL editorOctober 2026Not yet
Concurrent training sequence: resistance before aerobic (same session)ProtocolThe EBL editorOctober 2026Not yet
CoQ10 (ubiquinone) 300 mg/dayProtocolThe EBL editorOctober 2026Not yet
Cordyceps (Cordyceps sinensis / militaris)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
CPAP for obstructive sleep apneaDevice or therapyThe EBL editorOctober 2026Not yet
Creatine 3–5 g/dayProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
Creatine MonohydrateSupplementThe EBL editorOctober 2026Not yet
Curcumin (Turmeric Extract)SupplementThe EBL editorAugust 2026Not yet
Custom Foot OrthoticsDevice or therapyThe EBL editorSeptember 2026Not yet
DASH dietary patternProtocolThe EBL editorOctober 2026Not yet
Daytime napping (length and timing)ProtocolThe EBL editorOctober 2026Not yet
DIM (Diindolylmethane)SupplementThe EBL editorOctober 2026Not yet
DMSO (Dimethyl Sulfoxide)SupplementThe EBL editorSeptember 2026Not yet
EEG NeurofeedbackDevice or therapyThe EBL editorOctober 2026Not yet
EGCG (Epigallocatechin Gallate / Green Tea Extract)SupplementThe EBL editorOctober 2026Not yet
Ergothioneine (L-Ergothioneine)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Evening warm bath or shower (40 to 42.5°C water)ProtocolThe EBL editorOctober 2026Not yet
Exercise dose: how much weekly activity, from minutes a week to daily stepsProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Exogenous Ketones (Ketone Esters and Salts)SupplementThe EBL editorOctober 2026Not yet
Exosome Therapy (extracellular vesicles)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Extracorporeal Shockwave Therapy (ESWT)Device or therapyThe EBL editorOctober 2026Not yet
Fasting-mimicking diet (FMD, 5-day cycles)ProtocolThe EBL editorOctober 2026Not yet
Fecal microbiota transplantation (FMT)ProtocolThe EBL editorOctober 2026Not yet
Fenugreek (Trigonella foenum-graecum)SupplementThe EBL editorAugust 2026Not yet
FisetinSupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Folic Acid (supplemental, 1 mg/day)SupplementThe EBL editorOctober 2026Not yet
FucoidanSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
GABA (Gamma-Aminobutyric Acid)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
General health checks (multi-organ screening of asymptomatic adults)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
Genetic testing to choose diet or supplements (nutrigenomic panels)Device or therapyThe EBL editorOctober 2026Not yet
Geranylgeraniol (GG)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Ginkgo Biloba (EGb 761)SupplementThe EBL editorAugust 2026Not yet
Glucosamine SulfateSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Glutathione (Oral)SupplementThe EBL editorOctober 2026Not yet
GlycineSupplementThe EBL editorOctober 2026Not yet
GlyNAC (Glycine + N-Acetylcysteine)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Gymnema sylvestreSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Hearing aids for age-related hearing lossDevice or therapyThe EBL editorOctober 2026Not yet
Hearing aids with audiological counseling, for cognitive declineProtocolThe EBL editorOctober 2026Not yet
HesperidinSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
HMB (Beta-Hydroxy Beta-Methylbutyrate)SupplementThe EBL editorOctober 2026Not yet
Home blood pressure monitoringDevice or therapyThe EBL editorAugust 2026Not yet
Hormone replacement therapy (combined estrogen + progestin, primary prevention)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
HPV testing for cervical cancer screeningDevice or therapyThe EBL editorOctober 2026Not yet
HRV BiofeedbackDevice or therapyThe EBL editorAugust 2026Not yet
Hyaluronic Acid (Oral)SupplementThe EBL editorOctober 2026Not yet
Hyperbaric Oxygen (HBOT) · 60 sessions at 2.0 ATAProtocolThe EBL editorOctober 2026Not yet
Hyperbaric Oxygen TherapyDevice or therapyThe EBL editorOctober 2026Not yet
Hypoglossal nerve stimulation for obstructive sleep apneaDevice or therapyThe EBL editorOctober 2026Not yet
Influenza vaccination (yearly flu shot), for older adultsProtocolA language model, not yet reviewed by a clinicianNovember 2026Not yet
Infrared SaunaDevice or therapyThe EBL editorOctober 2026Not yet
Inositol (Myo-inositol)SupplementThe EBL editorOctober 2026Not yet
Inspiratory Muscle TrainingDevice or therapyThe EBL editorAugust 2026Not yet
Intermittent fasting (5:2 / alternate-day energy restriction)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
Isometric Handgrip TrainingDevice or therapyThe EBL editorOctober 2026Not yet
Ketogenic diet (very-low-carbohydrate)ProtocolThe EBL editorOctober 2026Not yet
L-CitrullineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
L-Theanine 200 mg/dayProtocolThe EBL editorOctober 2026Not yet
L-TyrosineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
LactoferrinSupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Lion's Mane 3 g/day fruiting-body powder (as studied)ProtocolThe EBL editorOctober 2026Not yet
Lion's Mane MushroomSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Lipids: lowering LDL cholesterol, and the contrast with raising HDL or lowering triglyceridesProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Lithium (Low-Dose / Microdose)SupplementThe EBL editorOctober 2026Not yet
Low-dose CT screening for lung cancer in heavy smokersDevice or therapyThe EBL editorOctober 2026Not yet
Low-Dose Naltrexone (LDN)PrescriptionA language model, not yet reviewed by a clinicianAugust 2026Not yet
LuteolinSupplementThe EBL editorOctober 2026Not yet
MagnesiumSupplementThe EBL editorAugust 2026Not yet
Magnesium bisglycinate 250 mg elemental at bedtimeProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
Magnesium Glycinate 300–400 mgProtocolThe EBL editorOctober 2026Not yet
Magnesium Glycinate 300–400 mg elementalProtocolThe EBL editorOctober 2026Not yet
Mammography screening for breast cancerDevice or therapyThe EBL editorOctober 2026Not yet
MBSR (Mindfulness-Based Stress Reduction) 8-week programProtocolThe EBL editorOctober 2026Not yet
Mediterranean diet + extra-virgin olive oilProtocolThe EBL editorAugust 2026Not yet
MelatoninSupplementThe EBL editorOctober 2026Not yet
Melatonin 0.3 to 0.5 mg (low dose), 30 to 60 minutes before bedProtocolThe EBL editorOctober 2026Not yet
Mesenchymal stem cell therapy (intravenous, allogeneic laromestrocel)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Metformin (for longevity)PrescriptionA language model, not yet reviewed by a clinicianOctober 2026Not yet
Methylene Blue (low-dose)SupplementThe EBL editorOctober 2026Not yet
Milk Thistle (Silymarin)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Mindfulness meditation for sleep (weekly group course with daily home practice)ProtocolThe EBL editorOctober 2026Not yet
MitoQ (Mitoquinone Mesylate)SupplementThe EBL editorOctober 2026Not yet
Mobility and fall-prevention protocolsProtocolThe EBL editorOctober 2026Not yet
Molecular Hydrogen (Inhaled)Device or therapyThe EBL editorOctober 2026Not yet
Molecular Hydrogen WaterDevice or therapyThe EBL editorOctober 2026Not yet
Montmorency Tart CherrySupplementThe EBL editorOctober 2026Not yet
Morning bright light (light box or daylight) for sleep and the body clockProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Multi-cancer early detection blood test (cell-free DNA)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Multi-domain diet and lifestyle program with supplements (8 weeks, as studied)ProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Myofunctional therapy (mouth and throat exercises) for obstructive sleep apneaProtocolThe EBL editorOctober 2026Not yet
NAC (N-Acetyl Cysteine)SupplementThe EBL editorOctober 2026Not yet
NAD+ (Direct Oral Supplementation)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Nasal valve (nasal EPAP) for obstructive sleep apneaDevice or therapyThe EBL editorOctober 2026Not yet
NattokinaseSupplementThe EBL editorAugust 2026Not yet
Neuromuscular Electrical Stimulation (NMES) after Knee ReplacementDevice or therapyThe EBL editorOctober 2026Not yet
Niacin (extended-release, for lipids)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
NMN (Nicotinamide Mononucleotide)SupplementThe EBL editorOctober 2026Not yet
NMN 250–500 mg/dayProtocolThe EBL editorSeptember 2026Not yet
NR (Nicotinamide Riboside)SupplementThe EBL editorOctober 2026Not yet
Oat beta-glucan (3 g/day or more) for LDL-CProtocolThe EBL editorOctober 2026Not yet
Omega-3 DHA 1–2 g/dayProtocolThe EBL editorOctober 2026Not yet
Omega-3 EPA/DHA 2 to 4 g/day (general supplementation)ProtocolThe EBL editorOctober 2026Not yet
Omega-3. High-dose EPA (icosapent ethyl, 4 g)SupplementThe EBL editorOctober 2026Not yet
Oral appliance (mandibular advancement) for obstructive sleep apneaDevice or therapyThe EBL editorOctober 2026Not yet
Padma Basic (Tibetan multi-herb formula)SupplementThe EBL editorAugust 2026Not yet
Panax GinsengSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
PectaSol Modified Citrus Pectin (MCP)SupplementThe EBL editorOctober 2026Not yet
PEMF (Pulsed Electromagnetic Field) for osteoarthritis symptomsProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
Pentadecanoic Acid (C15:0, fatty15)SupplementThe EBL editorSeptember 2026Not yet
Phosphatidylserine (PS)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Phosphatidylserine 300 mg/day (soy-derived)ProtocolThe EBL editorOctober 2026Not yet
Photobiomodulation (musculoskeletal)Device or therapyThe EBL editorAugust 2026Not yet
Photobiomodulation to Prevent Oral MucositisDevice or therapyThe EBL editorSeptember 2026Not yet
PiperlongumineSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Plant sterols or stanols 1.6 to 2 g/dayProtocolThe EBL editorAugust 2026Not yet
Pneumatic Compression (sequential)ProtocolThe EBL editorAugust 2026Not yet
Pneumatic Lymphatic CompressionDevice or therapyThe EBL editorAugust 2026Not yet
Pneumococcal vaccination (pneumonia vaccines), for older adultsProtocolA language model, not yet reviewed by a clinicianNovember 2026Not yet
Positional therapy for position-dependent sleep apneaDevice or therapyThe EBL editorOctober 2026Not yet
Power (high-velocity) resistance training versus traditional strength trainingProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
PQQ (Pyrroloquinoline Quinone)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
ProbioticsSupplementThe EBL editorOctober 2026Not yet
Procyanidin C1 (PCC1)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
PSA screening for prostate cancerDevice or therapyThe EBL editorOctober 2026Not yet
Psyllium husk (10 to 15 g/day) for LDL-CProtocolThe EBL editorOctober 2026Not yet
PterostilbeneSupplementThe EBL editorOctober 2026Not yet
Pulsed Electromagnetic Field (PEMF)Device or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Purpose in life: meaning-centered therapy, purpose programs and volunteeringProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
QuercetinSupplementThe EBL editorOctober 2026Not yet
Quitting smoking: programs and medicinesProtocolThe EBL editorOctober 2026Not yet
Rapamycin (Sirolimus)PrescriptionA language model, not yet reviewed by a clinicianAugust 2026Not yet
Red Light / Near-Infrared (630–850nm)ProtocolThe EBL editorOctober 2026Not yet
Red Yeast Rice (Monacolin K)SupplementA language model, not yet reviewed by a clinicianSeptember 2026Not yet
Reducing anticholinergic drug burdenProtocolThe EBL editorOctober 2026Not yet
Regular blood donation (iron reduction)ProtocolThe EBL editorOctober 2026Not yet
REHIT / Sprint Interval TrainingDevice or therapyThe EBL editorAugust 2026Not yet
Reishi (Ganoderma lucidum)SupplementThe EBL editorOctober 2026Not yet
Resistance training 2–3×/weekProtocolThe EBL editorOctober 2026Not yet
Resveratrol (Trans-Resveratrol)SupplementThe EBL editorOctober 2026Not yet
RetatrutidePrescriptionThe EBL editorOctober 2026Not yet
Rhodiola RoseaSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
RIMSO-50 (Dimethyl Sulfoxide Bladder Instillation)PrescriptionThe EBL editorSeptember 2026Not yet
RSV vaccination (respiratory syncytial virus), for older adultsProtocolA language model, not yet reviewed by a clinicianNovember 2026Not yet
Saffron (Crocus sativus)SupplementThe EBL editorOctober 2026Not yet
SAM-e (S-adenosyl-L-methionine)SupplementThe EBL editorOctober 2026Not yet
Seed oils: linoleic-acid vegetable oils in place of saturated fatProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Selenium (Selenomethionine)SupplementThe EBL editorOctober 2026Not yet
SemaglutidePrescriptionThe EBL editorOctober 2026Not yet
Sermorelin (GHRH 1-29)SupplementThe EBL editorOctober 2026Not yet
Serrapeptase (Serratiopeptidase)SupplementThe EBL editorOctober 2026Not yet
SGLT2 inhibitors (empagliflozin, dapagliflozin)PrescriptionThe EBL editorOctober 2026Not yet
Shingles vaccination (recombinant zoster vaccine), for shingles and dementiaProtocolThe EBL editorOctober 2026Not yet
Sigmoidoscopy and colonoscopy screening for colorectal cancerDevice or therapyThe EBL editorOctober 2026Not yet
Sleep duration & quality (as longevity target)Device or therapyThe EBL editorAugust 2026Not yet
Sleep restriction treatment (CBT-I)ProtocolThe EBL editorAugust 2026Not yet
Social connection programs for loneliness in older adultsProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Sodium reduction to under 2,300 mg/dayProtocolThe EBL editorOctober 2026Not yet
SpermidineSupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Statins (simvastatin, pravastatin, atorvastatin, rosuvastatin)PrescriptionA language model, not yet reviewed by a clinicianOctober 2026Not yet
Steam Inhalation (for colds and sinus symptoms)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Steam Room (steam bath, hammam)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Stool-based colorectal screening (gFOBT and FIT)Device or therapyThe EBL editorOctober 2026Not yet
Structured exercise program after treatment for non-metastatic cancerProtocolThe EBL editorOctober 2026Not yet
Sulforaphane (Broccoli Sprout Extract)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Sun and skin: daily sunscreen, sun protection and oral nicotinamideProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
TaurineSupplementThe EBL editorOctober 2026Not yet
Teeth and gums: periodontal treatment and daily oral hygieneProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Therapeutic plasma exchange (plasmapheresis for aging)Device or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Therapeutic UltrasoundDevice or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Time-restricted eating (early, 6 to 10 hour window)ProtocolThe EBL editorOctober 2026Not yet
TirzepatidePrescriptionThe EBL editorOctober 2026Not yet
TMG (Trimethylglycine / Betaine)SupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Tongkat Ali (Eurycoma longifolia)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Traditional Finnish Sauna (dry sauna)Device or therapyA language model, not yet reviewed by a clinicianOctober 2026Not yet
Transcendental Meditation (TM) · secondary CVD preventionProtocolThe EBL editorOctober 2026Not yet
Transcranial Direct Current StimulationDevice or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Transcranial Magnetic Stimulation (TMS) for DepressionDevice or therapyThe EBL editorOctober 2026Not yet
Transcranial PhotobiomodulationDevice or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Transcutaneous Vagus Nerve StimulationDevice or therapyThe EBL editorOctober 2026Not yet
TrehaloseSupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Turkey Tail (Trametes versicolor / PSK)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Urolithin ASupplementA language model, not yet reviewed by a clinicianOctober 2026Not yet
Vascanox HP (Nitric Oxide / Noxa24)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Vision and cataract surgery: eyesight, falls and glassesProtocolA language model, not yet reviewed by a clinicianOctober 2026Not yet
Vitamin C (ascorbic acid)SupplementThe EBL editorOctober 2026Not yet
Vitamin D3SupplementThe EBL editorOctober 2026Not yet
Vitamin D3 2,000–4,000 IU + K2 MK-7 100 mcgProtocolThe EBL editorOctober 2026Not yet
Vitamin E (supplemental alpha-tocopherol)SupplementA language model, not yet reviewed by a clinicianAugust 2026Not yet
Vitamin K2 (MK-7 / Menaquinone-7)SupplementThe EBL editorOctober 2026Not yet
VO₂max training (Zone 2 + intervals)ProtocolThe EBL editorOctober 2026Not yet
Weekly vigorous exercise volume compressed into one session (weekend warrior pattern)ProtocolA language model, not yet reviewed by a clinicianAugust 2026Not yet
WGP Beta-1,3/1,6-D-GlucanSupplementThe EBL editorOctober 2026Not yet
Whole Body VibrationDevice or therapyThe EBL editorAugust 2026Not yet
Whole-body MRI screening (asymptomatic adults)Device or therapyA language model, not yet reviewed by a clinicianAugust 2026Not yet
Whole-food plant-based dietProtocolThe EBL editorOctober 2026Not yet
ZincSupplementThe EBL editorAugust 2026Not yet
Zone 2 aerobic trainingDevice or therapyThe EBL editorOctober 2026Not yet

Build e404c85, November 2026