Medication and
Lab Monitor.
Each lab draw you enter is kept with its date, so a retest shows which markers moved and by how much. The history stays on your own device. When your labs change, it is ready for the conversation with your prescriber.
This tool monitors and informs. It does not prescribe, deprescribe, or recommend medication changes. All dose adjustments require your prescribing physician's approval. Stopping or reducing a medication belongs under clinical supervision.
The medication-review workflow
Four phases. Your prescriber decides.
EBL provides the monitoring framework and evidence. Your physician makes every clinical decision. This is the firewall that keeps everyone safe.
Current medications and doses go on the Physician Discussion Sheet, and the most recent lab report goes in the lab history on this page. That first draw is the starting point every later draw is read against. This is your "before" picture.
The Smart Retest Guide lists the evidence-graded supplements and lifestyle interventions by the biomarkers A measurable sign in the body, such as a blood test value, used to track a condition or the effect of a treatment. they were studied on, each with its letter for that use, its PMID PubMed ID: the permanent number the US National Library of Medicine gives a published paper. Each one links to that paper's record on PubMed., the trial size and the effect the trial measured.
Each retest goes in the lab history. The table shows every draw by date and how each marker moved: baseline → 12 weeks → 24 weeks. If LDL-C Low-density lipoprotein cholesterol, the cholesterol fraction most closely tied to plaque in the arteries. dropped from 142 to 98 after adding omega-3 and exercise, that record is what your prescriber will want to see. If the markers did not move, the record shows that too.
The Physician Discussion Sheet prints current medications and supplements with their grades, PMIDs and NNT context, and the lipid values from any draw sent to it from the lab history. The full lab history downloads as a spreadsheet to bring alongside it. The sheet never says "stop" or "replace." It presents data.
Your lab history.
Each lab report can be added as it comes back. Every draw is kept with its date, and the table shows how each marker moved from one draw to the next and from the first to the latest. The history stays in this browser. EBL never receives it.
The lab history needs JavaScript turned on in this browser.
Live example · interactive
A statin patient's 24-week journey.
Indication: Primary prevention · No prior CVD events
NNT context: 104 patients treated for 5 years to prevent one MI (primary prevention)
LDL-C: 142 → 118 → 98 mg/dL (−31% over 24 weeks)
ApoB: 128 → 108 → 89 mg/dL (−30%)
hsCRP: 2.8 → 1.9 → 1.1 mg/L (−61%)
• Omega-3 high-dose icosapent ethyl 4 g/day. PMID: 30415628, Grade A. Mixed EPA+DHA at 1 g/day for primary prevention is Grade D (PMID 30415637)
• CoQ10 (ubiquinone, as in Q-SYMBIO) 100 mg three times daily. PMID: 25282031, Grade B
• Resistance training 2–3×/week. Grade B for resting blood pressure (PMID 37491419); Grade A for strength and muscle size (PMID 32740889). Not graded for LDL: resistance training alone did not lower it in the pooled trials (PMID 39331324)
What this is. What this is not.
Supported medication pathways
Where biomarker monitoring supports the conversation.
"Alternatives" does not mean "replacements." These are evidence-graded interventions that target the same biomarker pathways. Whether they can support a dose reduction is a clinical decision made by your prescriber based on your individual risk profile, comorbidities, and lab trajectory.
Step 01 is where the sequence begins.
The lab history above works on its own. The full sequence starts with the medication check: medication check → evidence finder → biomarker baseline → retest.
Audit my medications, Step 01 →Free during launch · No account · Your lab history stays on this device
The Medication and Lab Monitor is an educational biomarker monitoring tool. It does not prescribe, deprescribe, or recommend medication changes. All dose adjustments require approval from your prescribing physician. Evidence Based Longevity is not a medical practice and does not provide medical advice. Supplements are not substitutes for prescription medications. Stopping or reducing a medication belongs under clinical supervision. Full disclosure →