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Evidence Based Longevity (EBL)Check what I take
Weekly quiz

EBL Weekly Longevity Quiz

One question a week, drawn from what human clinical trials actually show. Each answer opens to show what the trials found, the EBL grade, and a link to the full record.

This week’s question

Question 1

In large randomized trials, beta-carotene supplements were tested for cancer prevention. What happened to the smokers who took them?

  • A)Fewer lung cancers
  • B)No change
  • C)More lung cancers
  • D)It was never tested
Show the answer

C) More lung cancers

In the ATBC trial, beta-carotene alone raised lung cancer in male smokers. In the CARET trial, beta-carotene with retinyl palmitate raised both lung cancer and deaths in smokers and asbestos workers, and the trial was stopped early. In mostly non-smoking groups it did nothing either way.

On EBL, Beta-Carotene (supplemental) is Grade D.

Read the full record and the trials behind the grade

The weekly email

One question every Monday.

The week’s question by email, with the answer and a link to the record. It is free and needs no account. The only thing this form sends is your email address. Reply to any email to unsubscribe.

Build e404c85, November 2026