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In plain terms

In plain terms: Trehalose has been tested in human trials aimed at the relevant outcome and did not show benefit at the doses and durations studied. The animal research may be encouraging, but it has not yet translated to humans in these trials.

Trehalose

D Not shown: no human trial shows benefit
Route 2 — tested in humans; benefit not shown
Category Supplements
Evidence Animal mechanism + small human randomized trials, null on the primary analysis
Reviewed July 2026
PMIDs 26905426 · 27208415 · 35045351 · 40409314 · 38843619 · 32646428
The endpoint this grade is based on: Surrogate biomarker endpoint, Proposed autophagy inducer, untested for that claim in people. The one oral trial in healthy middle-aged and older adults (100 g/day for 12 weeks) found no significant change in its primary vascular measure in the full sample, and an intravenous trial in heart attack survivors found no change in arterial inflammation.

The evidence as the record states it

DeBosch et al. (Science Signaling, 2016; PMID 26905426): trehalose autophagy mechanism in ANIMALS. Kaplon et al. (Aging, 2016; PMID 27208415): randomized double-blind trial, 32 healthy adults aged 50 to 77, 100 g/day oral trehalose against isocaloric maltose for 12 weeks; resistance artery endothelial function did not change significantly in the full sample, with a rise only in participants whose weight changed by less than 2.3 kg; no effect on conduit artery function, arterial stiffness, oxidative stress or inflammation; NIH-funded. Jamialahmadi et al. (Biomed Pharmacother, 2022; PMID 35045351): 15 patients with a history of myocardial infarction and C-reactive protein above 2 mg/L, 15 g intravenous trehalose once weekly or placebo for 12 weeks; no change in arterial wall inflammation on PET or carotid intima-media thickness. HEALEY ALS Platform Trial, group-authored (Lancet Neurology, 2025; PMID 40409314): intravenous trehalose 0.75 g/kg weekly in ALS, no difference in disease progression; serious adverse events 16 against 7 percent and discontinuations 12 against 2 percent versus the regimen placebo. Yap et al. (Parkinsonism Relat Disord, 2024; PMID 38843619): 100 g/day oral trehalose in spinocerebellar ataxia type 3, no effect on ataxia at an unplanned interim analysis, trial stopped for slow recruitment. Yoshizane et al. (Nutr J, 2020; PMID 32646428): 3.3 g/day for 12 weeks in 50 healthy Japanese adults, no between-group difference in body composition or blood chemistry; all authors employed by the trehalose manufacturer that sponsored it. D Route 2: the basis is Kaplon 2016, the oral trial in healthy older adults, null on its full-sample analysis.

PMID 26905426 PMID 27208415 PMID 35045351 PMID 40409314 PMID 38843619 PMID 32646428

Trials showing no benefit

Endpoint
Resistance artery endothelial function (forearm blood flow to acetylcholine); conduit artery function, arterial stiffness, oxidative stress and inflammation
Population
32 healthy adults aged 50 to 77, 100 g/day oral trehalose against maltose for 12 weeks
No benefit shown

Low. One small trial; the full-sample analysis was not significant and the positive result is confined to a post hoc weight-stable subgroup.

Endpoint
Arterial wall inflammation (FDG-PET target-to-background ratio) and carotid intima-media thickness
Population
15 patients with prior myocardial infarction and systemic inflammation, 15 g intravenous trehalose weekly for 12 weeks
No benefit shown

Low. Very small trial of an intravenous form; supporting context, not the basis.

Why Grade D Route 2 and not Grade C

Grade D Route 2 applies when a compound has been tested in humans and benefit was not shown. Trehalose has been tested in 2 human trials on endpoints relevant to the claim being evaluated, and the primary endpoint was not met.

A randomized, placebo-controlled trial pre-specifying a meaningful clinical or functional endpoint and demonstrating statistically significant benefit would move this to Grade C or higher, depending on effect size, population size, and whether it is independently replicated.

What this grade covers and what it does not

Grade D on Route 2: tested, no benefit demonstrated. The trial that tests the form people buy, in the population that buys it, is Kaplon et al. (2016; PMID 27208415): 32 healthy adults aged 50 to 77 took 100 g/day of oral trehalose or maltose for 12 weeks. In the full sample, resistance artery endothelial function did not change significantly, and conduit artery function, arterial stiffness, oxidative stress and inflammation did not change; a benefit appeared only in the subgroup whose body weight stayed stable, which is post hoc and unreplicated. Jamialahmadi et al. (2022; PMID 35045351) is supporting context, a different form and population: 15 heart attack survivors with systemic inflammation given 15 g intravenously once a week, with no change in arterial wall inflammation or carotid intima-media thickness. WHAT THIS GRADE DOES NOT COVER: trehalose is sold as an autophagy inducer, and no randomized human trial has tested autophagy induction, healthspan or any aging endpoint in people; the mechanistic work is animal data and does not enter a grade. Trials in other diseases are not the basis for this letter: intravenous trehalose in ALS (HEALEY platform, PMID 40409314) showed no benefit, with serious adverse events in 16 percent against 7 percent on its regimen placebo and discontinuations in 12 against 2 percent, no death judged drug-related; oral trehalose in spinocerebellar ataxia type 3 (Yap et al., 2024; PMID 38843619) did not change ataxia at an interim analysis and the trial was stopped.

What would move this grade

A randomized, placebo-controlled trial pre-specifying a clinical aging endpoint and demonstrating statistically significant benefit on that primary endpoint would be sufficient to move this to Grade C or higher, depending on effect size and population.

How to track whether this is working There is no validated clinical autophagy biomarker for oral trehalose supplementation. If trehalose is used in a disease-specific research context, track the clinical endpoint used in that trial rather than claiming an autophagy readout.