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Evidence Based Longevity (EBL)Check what I take
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In plain terms

In plain terms: Calcium Alpha-Ketoglutarate (Ca-AKG) has not yet been tested in a human trial designed to measure the outcome relevant here. The available human research does not yet answer the question.

Calcium Alpha-Ketoglutarate (Ca-AKG)

D Not shown: no human trial shows benefit
Route 1 — no qualifying human trial has been conducted
Category Supplements
Evidence Animal + uncontrolled human report (D Route 1)
Reviewed July 2026
PMIDs 32877690 · 34847066 · 17896582 · 40819772
The endpoint this grade is based on: Surrogate biomarker endpoint, No randomized trial of Ca-AKG on an aging outcome has reported. A placebo-controlled trial of 1 g Ca-AKG on a DNA methylation clock (ABLE) has enrolled and not yet reported; an older trial of 6 g AKG calcium in women with osteopenia measured a bone-turnover marker. Route 1 Grade D: animal lifespan data plus one retrospective, uncontrolled report of customers of a multi-ingredient product, measured by a commercial DNA methylation test and authored from the company that sells it.

The evidence as the record states it

Asadi Shahmirzadi et al. (Cell Metabolism, 2020; PMID 32877690): Ca-AKG extended lifespan in MICE. Demidenko et al. (Aging, 2021; PMID 34847066): retrospective, uncontrolled analysis of a DNA methylation age test in 42 customers taking Rejuvant, an alpha-ketoglutarate formulation with added vitamins, for about 7 months; authored in part from Ponce de Leon Health, the company that sells it, and the methylation testing was done under a customer-service agreement with that company. Filip et al. (Int J Vitam Nutr Res, 2007; PMID 17896582): randomized trial of alpha-ketoglutarate calcium at 6 g/day in women with osteopenia; a bone-turnover marker fell; different dose, population and endpoint. Lim et al. (Exp Gerontol, 2025; PMID 40819772): recruitment report of the ABLE placebo-controlled trial of 1 g Ca-AKG; results not yet published. D Route 1: no controlled human trial on an aging outcome.

PMID 32877690 PMID 34847066 PMID 17896582 PMID 40819772
Animal lifespan data and mechanistic plausibility are excluded from EBL grades by rule. They inform the scientific rationale but do not carry the letter.

Why Grade D Route 1 and not Grade C

Grade D Route 1 applies when no qualifying human randomized trial has tested this compound or intervention against the relevant endpoint. Absence confirmed: alpha-ketoglutarate OR Rejuvant AND randomized controlled trial[pt] AND (aging OR biological age) (PubMed, July 2026)

The first qualifying human RCT with a meaningful endpoint would move this to Grade C or higher, depending on what it shows.

What would move this grade

The first qualifying randomized controlled trial in humans, testing this intervention against a meaningful aging-relevant endpoint, would initiate grading. Depending on the result, it could land at any grade from A to D.

How to track whether this is working No validated human outcome to track. Research context only.