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Biomarkers · Longevity Panels · Blood Testing

Lab Testing

You can't optimize what you don't measure. Comprehensive blood panels reveal metabolic, inflammatory, hormonal, and cardiovascular biomarkers that predict healthspan far more precisely than symptoms alone. This page compares the three most useful direct-to-consumer and clinician-ordered lab platforms for longevity-focused monitoring.

LAB TESTING & BIOMARKER PANELS

Lab Testing & Biomarker Panels

Standard physicals test for overt disease. Longevity-focused panels test for the gradual, silent trajectories — rising ApoB, worsening insulin sensitivity, declining DHEA-S — that predict cardiovascular events, metabolic dysfunction, and accelerated aging a decade before a clinical diagnosis. The three platforms below represent different points on the spectrum from all-inclusive consumer products to fully custom physician-ordered panels.

The Founder
Reviewed by The Founder
Founding Professor of Anti-Aging Studies  ·  A.B.A.A.H.P.  ·  47 Years in Nutrition & Longevity
Evidence snapshot
~40+ validation studies
20,000+ participants (biomarker validation literature)
Updated May 2026
Function Health
#2

Function Health

Function Health
Best For: Deepest Panel at Consumer Pricing

Function Health offers 100+ biomarkers as standard — including full lipid fractionation (LDL-P, sdLDL), ApoB, Lp(a), a complete thyroid panel, heavy metals, micronutrients, sex hormones, inflammatory markers, and kidney and liver function. Results are physician-reviewed before release. At $499 per year covering two comprehensive panels, this is among the lowest per-test costs available for this breadth of coverage.

Biomarkers
100+ biomarkers including Lp(a), ApoB, full lipid fractionation, thyroid, heavy metals
Draw Method
LabCorp draw; physician-reviewed; results in 5–7 days
Pricing
$499/year membership; includes 2 comprehensive panels annually
Physician Review
Every panel reviewed before results are released
Standout Lp(a) and ApoB are included as standard. Lp(a) is a genetically determined cardiovascular risk factor present at elevated levels in roughly 20% of the population — most standard physicals never test it. Identifying it early enables proactive management before a cardiac event.
EBL Take

Best comprehensive panel for cardiovascular risk assessment. The Founder considers Lp(a) and ApoB the two most important undertested cardiovascular biomarkers in most Americans — Function Health includes both as defaults, which alone justifies the membership for anyone without a prior Lp(a) result.

Marek Health / Direct Labs
#3

Marek Health / Direct Labs

Marek Health · Physician-ordered custom panels
Best For: Fully Custom Panels

Marek Health operates on a physician-partner model: you select individual LabCorp or Quest tests, the draw occurs at a local site, and there is no predefined bundle. This means you can build a longevity panel for $150–$300 — or add specialized tests like the DUTCH hormone panel, GI-MAP, or organic acids testing — without paying for biomarkers you don't need. The tradeoff is that you need to know what to order; there is no algorithmic guidance layer.

Biomarkers
Any LabCorp or Quest test ordered individually; no bundle lock-in
Draw Method
Physician partner model; draw at LabCorp or Quest
Pricing
ApoB ~$30, hsCRP ~$25; full longevity panel possible for $150–$300
Add-On Tests
DUTCH hormone, GI-MAP, organic acids available
Standout No predefined bundle constraint. Practitioners and advanced self-quantifiers can run exactly the panel they need — including specialty tests not available through InsideTracker or Function Health — at a fraction of the per-test cost of consumer platforms.
EBL Take

Best for practitioners and advanced self-quantifiers who know what they want to measure. The steeper learning curve — you need to understand the clinical significance of each biomarker before ordering — makes this a poor fit for someone getting their first longevity panel. Start with Function Health or InsideTracker; graduate to Marek when you have a specific protocol to test.

6 Biomarkers Worth Tracking
ApoB
Best predictor of atherosclerotic cardiovascular risk. Target <80 mg/dL for optimal longevity.
Lp(a)
Genetically fixed cardiovascular risk factor. Test once; above 50 mg/dL requires active management.
hsCRP
High-sensitivity C-reactive protein. Reflects systemic inflammation. Target <1.0 mg/L.
HbA1c + Fasting Insulin
Together reveal insulin resistance years before glucose is elevated. Fasting insulin <6 µIU/mL is optimal.
25-OH Vitamin D
Deficiency (<30 ng/mL) affects immune function, bone density, and cancer risk. Target 50–80 ng/mL.
DHEA-S
Declines with age predictably. Useful baseline for hormonal aging trajectory; should be interpreted with sex hormone panel.
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Educational content only. Not medical advice. Platform comparisons reflect publicly available information and editorial assessment — not proof that any specific test treats or prevents disease. Consult a qualified clinician before acting on lab results.

How to read this comparison
Biomarker breadth
How many and which biomarkers each platform includes as standard in their panel
Guidance layer
Whether the platform provides actionable recommendations alongside raw results
Physician oversight
Whether results are reviewed by a licensed physician before release — none replaces your own clinician
Cost per panel
Effective cost varies with usage frequency — annual memberships may be more cost-effective for repeat monitoring
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Sources (3)
  1. Review Ferrucci et al., 2020 — Nat Rev Cardiol — biomarkers and longevity
  2. Review Lopez-Otin et al., 2013 — Cell — hallmarks of aging
  3. Review Niccoli & Partridge, 2012 — Curr Biol — aging as a risk factor
Evidence tier key
Human RCT Meta-Analysis Observational Review Mechanistic