If you take a daily medication,
your body may be depleted of
key nutrients you don't know about.

Medications can interfere with how your body absorbs, uses, and retains nutrients.

This isn't obscure biochemistry. It's documented in peer-reviewed literature — and it matters more as you age, when baseline nutritional reserves decline and medication use typically increases.

These are examples only. The full tool covers 50 medications. Results are educational, not diagnostic. Discuss with your clinician before making any changes.

Three steps. Under a minute.

If you can't cite the trial, you can't make the claim.

Every entry in this tool is graded against the same standard applied to all EBL content: human trial data first, mechanistic data labeled as such, manufacturer claims excluded. The same methodology published publicly on our Methodology page.